Journaling & Resilience Support Group
For Mothers/Caregivers
of Children with Rare Medical Conditions
Are you raising a child with a rare condition?
Tired of feeling alone?
Join us most Thursdays at 11am PT for self-care strategies for Mamas/Caregivers who don’t have time. Give yourself the gift of this time to share, listen, learn and connect with other mamas who get it!
Contact me to see if this group is right for you! We are currently accepting drop ins and regular members.
learn meditation and breathing exercises to lower your stress
build a daily writing habit
Meet other caregivers who GET IT
Learn how to set boundaries with your family and your medical team
Learn to trust your own voice and intution
Learn how to find moments of gratitude and peace even on tough days